I can't believe it's already end of February! 2021 is going by by crazy fast and I still feel like I'm always trying to catch up! I...

I love handstands! The feeling of being upside down exhilarates me and they are FUN! The only way to get over your fears around...

Who doesn’t love a good dip in the ocean? Since the water and weather has been getting warmer, I just crave daily ocean swims. It's so...

Having tight hips sucks. I didn't even know I had tight hips until I started practicing yoga. My hips have opened up since I started my...