Time is TBD
|Yoga Energy Menai
Hammock Yoga Yin Teacher Training
Time & Location
Time is TBD
Yoga Energy Menai, Level 1, Suite C6/152-194 Allison Cres, Menai NSW 2234
About the event
Hammock Yoga – Sydney
CEAS – Continuing Education Accredited School (CEAS) with Yoga Alliance®
Hammock Yoga Yin- 20 hours $985
The benefits of Hammock Yoga Yin are that you can be completely supported in the hammock to allow for fascial release and decompression in the spine and joint mobility. Students will learn to teach the poses with the hammock and hip height and also a lower height which is great for people who cannot get in the hammock at a higher height and also for young children and for a bit more of a grounding yin practice. The benefits of Hammock Yoga yin are the same as floor-based yin yoga, except you can feel a sense of weightlessness and can completely surrender and let go with the support of the hammock. Upon completion of the 2 day course, you will be able to teach a Hammock Yoga Yin class. All course materials and unlimited access to instructional videos are included. Hammock Yoga Fundamentals or an Aerial Yoga Fundamentals course is a prerequisite.